**Pre Diet Challenge Pool Party is this Saturday, August 25th (12pm) at The Pond at The Green Valley Ranch!! (must be 21 yrs old). The 12pm and 4pm classes have been canceled**Work Out of the DayPower clean 1-1-1-1-1-1-1 repsthen-for time:15-12-9
Hang power clean 135/93
Bar Facing BurpeesPost time to BTWB.com[nggallery id=125].
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