Congratulations to Erin and Kylee!  They both made it to the #regionalqualifier and they did awesome!  They completed 4 workouts this weekend as the final step before the #CrossFitGames.  Erin finished 6th in the #southwestregion and she is the 131st #fittestwoman over 40 in the world!  She can compete with any woman in the gym on any workout, and is always so #cheerful and #motivating to everyone she meets.  And Kylee finished 10th in the southwest region, and she is the 92nd fittest 14-15 year old in the world!  Kylee got her first #chesttobarpullups and Prd her #clean during the open.  We are really proud of both of these ladies, as they are both amazing #rolemodels for all the ladies at our gym, and can’t wait to see how far they go next year! #fittestteen #sincitycrossfit #sccf #crossfit #crossfitcommunity #southwestregionals #wod #lasvegas #womenofcrossfit #strongisbeautiful #crossfitgirl #crossfitlife @kyleereyes @eringarlandcf
#Repost @billyho311 with @repostapp
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We are going back to regionals again!  I'm really proud of our team making it this year.  The whole box helped us qualify, even though we had some injuries.  Everyone on the team has been working super hard and having a lot of fun.  I can't wait to compete at my 7th regionals with this group of badass athletes! @sincitycrossfit @sarah_viets @kyle_got_instagram @poon_hammer @melibeli29 @suziefoss #sccfcomptraining #sccf #sccffam #crossfit #crossfitregionals #sincitycrossfit #lasvegas #crossfitcommunity #southwestregionals #crossfitgames
When you don't have a #crossfitworm you make one! #sincitycrossfit #teamsincity #hurtssogood #crossfitcompetition #southwestregionals #crossfit #crossfitregionals #wod #crossfitgames @billyho311 @kyle_got_instagram @poon_hammer @suziefoss @melibeli29 @sarah_viets @blundman21 @tjm_0606
Congratulations @kellimrn17 for taking 1st at the #festivusgames yesterday! 💪🏻#sincitycrossfit #sccf #crossfit #crossfitcompetition #wod #lasvegas @cfmod @sincitycrossfit
Congratulations Travis on your results from the #springfitchallenge #2ndplace He improved so much:  Lost 10lbs, 2inches, lost 5%bf, gained 3lbs of muscle!  He also gained 110lbs on #cftotal, 30lbs on #snatch and 174 reps on the 20min amrap! #sincitycrossfit #crossfit #fitness #crossfitcommunity #sccf #motivation #dedication #wod #lasvegas #transformation @thetraviswhite
#transformationtuesday Congratulations to Amy our 1st place female winner of the #springfitchallenge She lost 9lbs, 3.5inches, and 3%bf, she improved on every workout and even got her first rope climb!  #sincitycrossfit #crossfitcommunity #crossfit #sccf #womenofcrossfit #transformation #fitness #motivation #dedication #strongisbeautiful #lasvegas @amylkowalski
#Repost @theshanepattonfoundation with @repostapp
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We want to extend our gratitude to Billy Howard of Sin City CrossFit here in Las Vegas for dedicating a complete workout to honor Shane and going out of his way to have it cemented in this book. Big big thank you to all of you in the @sincitycrossfit team! It truly means a lot to have you help immortalize Shane and his sacrifice to our country. 
#shanepatton #theheroworkouts #freedom #usa #crossfit #sincity #lasvegas #patriot #honor #navyseals #seal #thankyou #sincitycrossfit #crossfit #herowod #crossfitcommunity @billyho311  @thedillingerbc
#happyhumpday #sincitycrossfit #sccf #crossfit #crossfitcommunity #wod #crossfitguys #lasvegas #hendersonnv  #sccffamily
Good job May! This was her first time doing #strictpullups #sincitycrossfit #pr #crossfit #wod #crossfitcommunity #lasvegas #strongisbeautiful #womenofcrossfit #hardworkpaysoffs #fitness  #springfitchallenge #sccf @littlemay74
Awesome work Amy! This was her first time getting all the way up the rope! #sincitycrossfit #ropeclimb #pr #crossfit #wod #crossfitcommunity #lasvegas #strongisbeautiful #womenofcrossfit #hardworkpaysoffs #fitness  #springfitchallenge #sccf @amylkowalski
85lb #PR for Rhonda! Two months her #1rm was 65lb 👍🏻 When she started #crossfit she could barely #squat above parallel due to an ankle injury. We are so proud of how far she has come! @mrs.gravey #sincitycrossfit #springfitchallenge #sccf #snatch #lasvegas #womenofcrossfit #crossfitcommunity #celebrate #prcelebration #jumpforjoy #getitgirl
March #prs #sincitycrossfit #sccf #crossfit #lasvegas #wod #prboard #crossfitcommunity #goals