#happyhumpday #sincitycrossfit #morningcrew #sccf #wod #lasvegas #hendersonnv #mobility
"Do what you love and you will never have a problem with Monday." 💪🏻 #sincitycrossfit #crossfitkids @crossfitkids #wod #superman #supermanhold #motivationmonday #lasvegas #hendersonnv #fitkids #crossfitgymnastics
#sincitycrossfit #teens #crossfit #lasvegas #hendersonnv #sccf #wod #sledpull #wallballs #situps #tirejumps #squats #teamwork Coach @billyho311 and @tonytomasello
#Repost @deeproots_mtn_pt (@get_repost)
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Think about it. How much of your movement is intentional? Unless you've drilled and drilled and drilled the basics you probably shouldn't be blacking out mid snatch just to hope that the bar ends up above your head somehow magically balancing on your outstretched arms. The more complex the movement the more intimately you should know the basic movements it's made of. It doesn't matter if it's snatching, backflips, shooting a gun, or any component of your chosen sport.Here's a good litmus test... if you can't vocalize what you're doing you probably don't own it. Spend some more time with the #basics #crossfit #exercise #fitness #fitspo #earnyourturns while it's hot #beresilient @sincitycrossfit #sincitycrossfit #wod #lasvegas #hendersonnv
#Repost @sarah_viets (@get_repost)
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#teamsincitycrossfit got in a good 🏃🏼‍♀️run🏃🏽 🏊🏻‍♀️swim🏊🏻 🏃🏽‍♀️run🏃🏼 this morning! So excited to find out what the swim workout will be for @thegranitegames! #earnednotgiven #roadtominnesota #roadtothegames2017 #sincitycrossfit #lasvegas #hendersonnv #sccf
#Repost @jaredenderton (@get_repost)
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Pulling under 401lbs. I'll be putting on a seminar in Minnesota tmrw! Seminar Schedule: 
Aug 2- @crossfitinnerdrive (MN)
Sept 23- @crossfitnoquarter (GA)
Oct 7- @cfsmokeyhollow (NY)
Nov 4- @sincitycrossfit (NV)
Nov 11- @boisecrossfit (ID)
Dec 16- @coyotecrossfit (MS)
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Sign up at JaredEnderton.com & let's have some fun! You can still work with me if there's not a seminar near you: 1. Check out my online seminar or 2. Sign up for the Invictus WL program (link in bio). #EndertonStrength
Thank you to everyone who participated today ... all the athletes .... police officers ... firefighters ... vendors .... volunteers.... spectators !!!! We can't wait for next year ! #sincitycrossfit #policeandfiregames @zertnation @barbellsforboobs @fitaid @dripdoctors @lyftrx @sfh @starnursery @condor_outdoor @atlaspowerwraps @jess_freeman1 @stingalarm @livesore
Finished and waiting for the results !!! #sincitycrossfit #policeandfiregames
Come hang out with us ... get hydrated... check out the athletes and our vendors #sincitycrossfit #policeandfiregames @dripdoctors
Come check out our athletes and our vendors today !!!! #sincitycrossfit #policeandfiregames @zertnation
Behind the scenes! Checking and inputting scores and managing the leaderboard. Thanks Veronica and Rhonda! #sincitycrossfit @verovr25 #nevadapoliceandfiregames @livessore @dripdoctors @zertnation #fitaid @lyftrx @sfh @starnursery @condor_outdoor @atlaspowerwraps @jess_freeman1 @stingalarm @barbellsforboobs
Come hang out ... watch the athletes ... check out the vendors !!! #sincitycrossfit #policeandfiregames @barbellsforboobs