Work Out of the DayPower Snatch 2-2-2-2-2-2-2, repsthen-Complete as many reps as possible in 10 minutes of the following rep scheme:Power Snatch, 3 reps (95/63)Sprint 100mPower Snatch, 6 repsSprint 100mPower Snatch, 9 reps Sprint 100mPower Snatch, 12 repsSprint 100m Power Snatch, 15 repsSprint 100m Power Snatch, 18 reps Sprint 100mPower Snatch, 21 reps Sprint 100mThis is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.

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