Check out the yoga class with Renee tonight at 530pm!
Work Out of the Day
…
Weighted Pullups 3-3-3-3-3
then,
25-20-15-10-5 reps for time of:
pullups
situps x 2
double unders x 4
Post loads and time to beyond the whiteboard.
Check out the yoga class with Renee tonight at 530pm!
…
then,
25-20-15-10-5 reps for time of:
pullups
situps x 2
double unders x 4
Post loads and time to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
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