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WOD – January 2, 2018

Work Out of the Day


Clean and jerk 1-1-1-1-1-1-1

then,

“2018”

2 rounds for time of:

20 lateral bar burpees

18 power cleans, 135/95lb

20 lateral bar burpees

18 front squats, 135/95lb

20 lateral bar burpees

18 jerks, 135/95lb

Post loads and reps to beyond the whiteboard.

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