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WOD – January 21, 2016

Weightlifing class tonight at 730pm!

Work Out of the Day

Power Snatch 2-2-2-2-2

then,

For time:

50 situps

15 power snatch, 75/55lb

40 situps

15 power snatch, 75/55lb

30 situps

15 power snatch, 75/55lb

20 situps

15 power snatch, 75/55lb

10 situps

15 power snatch, 75/55lb

Post loads and time to beyond the whiteboard.

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