Weightlifing class tonight at 730pm!
Work Out of the Day
…
Power Snatch 2-2-2-2-2
then,
For time:
50 situps
15 power snatch, 75/55lb
40 situps
15 power snatch, 75/55lb
30 situps
15 power snatch, 75/55lb
20 situps
15 power snatch, 75/55lb
10 situps
15 power snatch, 75/55lb
Post loads and time to beyond the whiteboard.