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WOD – June 2, 2017

*There is Olympic Weightlifting class today at 330pm and tomorrow at 8am*

Work Out of the Day


Max Set of Handstand Pushups

then,

040825 Mainsitie WOD

For time:

30 handstand pushups

40 pullups

50 kb swings, 53/35lb

60 situps

70 burpees

Post reps and time to beyond the whiteboard.

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