Remember to submit your score for 18.3 today before 5pm!

Work Out of the Day

For time:

15 wallballs, 20/14lb

10 deadlifts, 225/155lb

5 handstand pushups

30 wallballs, 20/14lb

20 deadlifts, 225/155lb

10 handstand pushups

45 wallballs, 20/14lb

30 deadlifts, 225/155lb

15 handstand pushups

Post time to beyond the whiteboard.