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WOD – May 10, 2017

Work Out of the Day


For time:

800m run
70 deadlifts, 155/105lb
600m run
50 hang power cleans, 155/105lb
400m run
30 front squats, 155/105lb
200m run
10 squat cleans, 155/105lb

Post time to beyond the whiteboard.

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