Work Out of the Day

Snatch 1-1-1-1-1-1-1

then,

For time:
100ft db overhead walking lunge, 50/35lb
then,
3 rounds of –
-10 ring dips
-10 db overhead squats, 50/35lb
then,
100ft db overhead walking lunge, 50/35lb

Post load and times to beyond the whiteboard.