The Enderton Strength Seminar was awesome! Thanks to Jared and Tamara for coming down to run it. We all had a blast and made some gains!
Work Out of the Day
Front Squat 2-2-2-2-2
As many reps as possible in 7 minutes of:
*11 toes to bar every time you drop the bar
Post loads and reps completed to beyond the whiteboard.