Work Out of the Day
“2017 Team Series WOD 3”
In teams of 2, For time:
50 synchronized wallballs, 20/14lb, 10/9ft
30 power cleans, 135 / 95 lb.
50 synchronized wallballs, 20/14lb, 10/9ft
20 power cleans, 185 / 135 lb.
50 synchronized wallballs, 20/14lb, 10/9ft
10 power cleans, 225 / 155 lb.
Post time to beyond the whitebaord or sign up and post to https://games.crossfit.com/workouts/teamseries/2017