blog

Alcoholidays

Alcohol can be part of a healthy lifestyle if you enjoy drinking.

If alcohol is consumed, it should be in moderation- up to 1 drink per day for woman and up to 2 drinks per day for men.

This week we will be posting daily tips on how to stay healthy while also occasionally enjoying an alcoholic beverage. 

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit