Work Out of the Day“Jackie“For time:1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Copyright © 2026 Kilo | All rights reserved
Work Out of the Day“Jackie“For time:1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit