Work Out of the Day“Jackie“For time:1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
a kilo website | all rights reserved
Work Out of the Day“Jackie“For time:1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!