April 13th, 2011

 **This upcoming sectional workout will be at CrossFit 702! Make sure and register. The 2pm class is canceled due to the event.**

 Work Out of the DayOverhead Squat 3-3-3-3-3-then-AMRAP in 10min of:30 Burpees (over the barbell)20 Overhead squats 95/6310 Pull-ups Post loads and rounds to Beyondthewhiteboard.comsean-oh1


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