Work Out of the Day
CFHQ:100329
Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 poodPost time to comments.
a kilo website | all rights reserved
Work Out of the Day
Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 poodPost time to comments.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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