Work Out of the DayFor time:25 burpees800m run50 situps40 box jumps, 24in/18in30 kb swings, 53lbs/35lbs400m run25 burpees400m run30 kb swings40 box jumps50 situps800m run25 burpees
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!