Rest DayMake up a workout you missed orFour rounds, each for time of:
800 meter runRest 2 minutes between efforts
a kilo website | all rights reserved
Rest DayMake up a workout you missed orFour rounds, each for time of:
800 meter runRest 2 minutes between efforts
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit