Work Out of the Day4 rounds for time:Run 400m30 Double Unders
3 Muscle ups
20 Thrusters 65/45
3 Muscle upsPost times to BTWB.com
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Work Out of the Day4 rounds for time:Run 400m30 Double Unders
3 Muscle ups
20 Thrusters 65/45
3 Muscle upsPost times to BTWB.com
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