Rest Day
Make up a workout you missed this week
Checkout this video from crossfit.com -Â Â 2009 CrossFit Games Great Basin Regional Qualifier Highlights – video [wmv
Rest Day
Make up a workout you missed this week
Checkout this video from crossfit.com -Â Â 2009 CrossFit Games Great Basin Regional Qualifier Highlights – video [wmv
Talk with a coach about your goals, get the plan to achieve them.
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