Rest Day
Make up a workout you missed this week
Checkout this video from crossfit.com -Â Â 2009 CrossFit Games Great Basin Regional Qualifier Highlights – video [wmv
a kilo website | all rights reserved
Rest Day
Make up a workout you missed this week
Checkout this video from crossfit.com -Â Â 2009 CrossFit Games Great Basin Regional Qualifier Highlights – video [wmv
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!