Work Out of the DayMax HSPUrestShoulder Press 5-5-5-5-5rest
“Annie”
50-40-30-20-10 reps of:Double undersSitups
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Work Out of the DayMax HSPUrestShoulder Press 5-5-5-5-5rest
“Annie”
50-40-30-20-10 reps of:Double undersSitups
Â
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