blog

September 14th, 2010

Workout of the DayThree Rounds for time:21 Jump & Touch (18″)12 Clean & Jerk (95/63lbs) Run 440m

1sheena

dsc01958

1rosscoe

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit