August 22nd, 2012

**Pre Diet Challenge Pool Party is this Saturday, August 25th (12pm) at The Pond at The Green Valley Ranch!! (must be 21 yrs old). The 12pm and 4pm classes have been canceled**Work Out of the Day3 rounds for time:50 Double Unders40 Sit-ups30 Kettlebell Swings 53/3620 Wallballs10 Handstand Pushups Post times[nggallery id=124].


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