Work Out of the DayAs many rounds as possible in 25min of:6Â Hang Power Cleans, 135lb/93lb9 Toes to Bar12 Wallballs15 Double Unders
 
a kilo website | all rights reserved
Work Out of the DayAs many rounds as possible in 25min of:6Â Hang Power Cleans, 135lb/93lb9 Toes to Bar12 Wallballs15 Double Unders
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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