August 28th, 2010

Workout of the Day


For Time:

200 Thrusters (75/53lbs)

This WOD is in memory of Benjamin “Bugaboo” Abruzzo, who died of Spinal Muscular Atrophy on December 25th, 2005.  It is important to raise awareness about SMA – Here is some information regarding the condition


Congratulations to Ash for getting his 1st muscle up today!

dsc00346 dsc00228 dsc00339 img_0085 img_0134 


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit