Workout of the Day
“Bugaboo”
For Time:
200 Thrusters (75/53lbs)
This WOD is in memory of Benjamin “Bugaboo” Abruzzo, who died of Spinal Muscular Atrophy on December 25th, 2005. It is important to raise awareness about SMA – Here is some information regarding the condition http://ghr.nlm.nih.gov/condition/spinal-muscular-atrophy.
 
Congratulations to Ash for getting his 1st muscle up today!
 
 
 
 
Â