Work Out of the DayDeadlift 5-5-5-5-55min rest5 rds for time of:3 deadlifts using 5 rep max7 burpee box jumps, 20in boxÂ
 
a kilo website | all rights reserved
Work Out of the DayDeadlift 5-5-5-5-55min rest5 rds for time of:3 deadlifts using 5 rep max7 burpee box jumps, 20in boxÂ
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a kilo website | all rights reserved
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