Work Out of the DayDeadlift 5-5-5-5-55min rest5 rds for time of:3 deadlifts using 5 rep max7 burpee box jumps, 20in boxÂ
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!