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August 9, 2014 – 2014 Nevada Police and Fire Games – SinCity Fit Challenge

The SinCity Fit Challenge is here!  150 athletes will compete in 6 scored events, comprised of 5 workouts, to find out who is the fittest in Nevada!  There will be 6 divisions – Male RX, Female RX, Male Masters, Female Masters, Male Scaled, and Female Scaled.  All athletes will compete in all 5 workouts, as there will be no cuts made.  Each athlete will receive a point representing what place they finish in the workout.  At the end of 6 scored events the athletes with the lowest point total will be the winners!  The winners will all receive medals and many other prizes, and the RX divisions will win cash!  $400 for 1st place, $200 for 2nd place, and $100 for 3rd place!

The CauseThis is a great event for us all to give back to those who protect and serve our community every day.  CrossFit athletes from all over Nevada will compete alongside local police officers and fireman.  This event will help raise money for the Injured Police Officers Fund.  There will be raffles prizes and all the proceeds from those will go to this fund.Heros

 

 

 

 

 

 

SponsorsFuel for FireAtlas Strength WrapsRockstar104.3Clear ChannelRx Smart GearFitaidProgenexThe DillingerSFHBoxlife MagazineExtreme VenturesSting Scooters PubSlidin’ ThruDragon GrillRockstar RescueEvent ScheduleEvent Schedule

 

 

 

 

 

 

 

 

 

 

Parking MapParking Map

 

 

 

 

 

 

Heat Assignments

Heat Time First Name Last Name Box Division
1 9:00 Kim Springer Henerson CF fm
1 9:00 Marty Schofield PnF fm
1 9:00 Myrna Caballero PnF fm
1 9:00 Noel Nelson PnF fm
1 9:00 Rosa King PnF fm
1 9:00 Anna Smith SCCF fm
1 9:00 Teresa Bean Lupus Viking CrossFit fm
1 9:00 Kristen Meckler CF 702 fs
1 9:00 Brittnae Walker CrossFit fs
1 9:00 Cheryl Fennewald Fit2YourCore fs
2 9:10 Lindsay Tomlinson Fit2YourCore fs
2 9:10 Stephanie Staub PFC fs
2 9:10 Caryn Deitch PnF fs
2 9:10 Dorottya Lee PnF fs
2 9:10 Elke Carlson PnF fs
2 9:10 Jenifer Piovesan PnF fs
2 9:10 Mandy Renteria PnF fs
2 9:10 Melissa Borquez PnF fs
2 9:10 Wendi Lee PnF fs
2 9:10 Christina Auschwitz SCCF fs
3 9:20 Terra Pickering SCCF fs
3 9:20 Yelena Yatskikh SCCF fs
3 9:20 Edith Ocampo South SCCF fs
3 9:20 Beth Siblik SVC fs
3 9:20 Breanna Hafen SVC fs
3 9:20 Caroline Le Tohic SVC fs
3 9:20 Dana Dahlmann SVC fs
3 9:20 Trina Dorn Veni Vidi Vici fs
3 9:20 Carol Garcia SVC fs
3 9:20
4 9:30 Julian Hoyle CF Henderson mm
4 9:30 John Borla CF Max Effort mm
4 9:30 mike springer Henderson CF mm
4 9:30 Billy Marx PnF mm
4 9:30 Dennis Crowther PnF mm
4 9:30 Jason Cunningham PnF mm
4 9:30 Jay James PnF mm
4 9:30 Joe DeAngelo PnF mm
4 9:30 Larry Janotti PnF mm
4 9:30 Matt Bare PnF mm
5 9:40 Ray Gabaldon SCCF mm
5 9:40 Steff Angeles South SCCF mm
5 9:40 Mike Wilson Veni Vidi Vici mm
5 9:40 Jeremy Fullam CAC mm
5 9:40 Jason Auschwitz PnF mm
5 9:40 Daniel Edgar CF Max Effort ms
5 9:40 Rusty Leblanc CF Mountans Edge ms
5 9:40 Jay Cabrera Double Down CF ms
5 9:40 Kris Rosana Double Down CF ms
5 9:40 Michael Ryan Double Down CF ms
6 9:50 David Zalewski Fit2YourCore ms
6 9:50 Edward De Leon PFC ms
6 9:50 Brennan Farmer PnF ms
6 9:50 Donnie Cox PnF ms
6 9:50 Enrique Hernadnez PnF ms
6 9:50 Jordan Bucy PnF ms
6 9:50 Josh Repp PnF ms
6 9:50 Michael Polion PnF ms
6 9:50 Mike Lee PnF ms
6 9:50 Moacir de Araújo PnF ms
7 10:00 Ryan Miller PnF ms
7 10:00 Jon Perry SCCF ms
7 10:00 Ken Juneau SCCF ms
7 10:00 Kyle Londergan SCCF ms
7 10:00 LJ Marquez SCCF ms
7 10:00 mike carter SCCF ms
7 10:00 Thomas Lauguico SCCF ms
7 10:00 Raine shortridge South SCCF ms
7 10:00 Gil Yorba SVC ms
7 10:00 Greg Carter SVC ms
8 10:10 Rob Erekson SVC ms
8 10:10 Devin Williams Veni Vidi Vici ms
8 10:10 James Roldan Veni Vidi Vici ms
8 10:10 Ricardo Parra Veni Vidi Vici ms
8 10:10 Terrance Yamasaki Veni Vidi Vici ms
8 10:10 Randy Ingel Veni Vidi Vici. ms
8 10:10 Alvin Acupan Veni Vidi Vicia ms
8 10:10 Sean Oneal ms
8 10:10 Scott Konen Veni Vidi Vici ms
8 10:10 Mario Salas ms
9 10:20 Tierra Allan Fit2Core frx
9 10:20 Kara Andrade x frx
9 10:20 Daleanna Carroll CF Mountains Edge frx
9 10:20 Melodie DePierro PnF frx
9 10:20 Suzie Foss SCCF frx
9 10:20 Brittany Gilbreath CF Max ffort frx
9 10:20 Melinda Golden SCCF frx
9 10:20 Wendy King CF Disciples frx
9 10:20 Hannah Juilfs x frx
9 10:20 Melissa koepke SCCF frx
10 10:30 Cindy Marx PnF frx
10 10:30 Ellissa Morello CF Max ffort frx
10 10:30 Casey Pedersen PnF frx
10 10:30 wendy pemerton South SCCF frx
10 10:30 Rachel ruuska x frx
10 10:30 Megan Schafhausen SCCF frx
10 10:30 Coutney Yin-Lavoie South SCCF frx
10 10:30 Kate Szafran CAC frx
10 10:30 Korina Velasco SVC frx
10 10:30 Noelani Vargas SCCF frx
11 10:40 Rachel Suito CF Mountans Edge frx
11 10:40 samantha wilkinson CF Henderson frx
11 10:40 Nikole Shrigley SVC frx
11 10:40 Alex Critcher CF 622 mrx
11 10:40 Arvin Anderson SVC mrx
11 10:40 Brandon Rial CF Mountains Edge mrx
11 10:40 Bryan Garretson PnF mrx
11 10:40 Chris Jurchenko SVC mrx
11 10:40 Dakota Medina home gym mrx
11 10:40 Dale Spieker PnF mrx
12 10:50 Damian Gurule unaffiliated mrx
12 10:50 Dan Gerrity SCCF mrx
12 10:50 Daniel Nolan CAC mrx
12 10:50 Danny Wilkinson CF Henderson mrx
12 10:50 David Foster PnF mrx
12 10:50 Eric Gil PnF mrx
12 10:50 Fernando Suito CF Mountains Edge mrx
12 10:50 Jake Pickering SCCF mrx
12 10:50 James Rensvold Double Down CF mrx
12 10:50 Jason Hill SCCF mrx
13 11:00 Jason Lafreniere PnF mrx
13 11:00 Joe Hagen SCCF mrx
13 11:00 Joel Eilers South SCCF mrx
13 11:00 Johnny Savage South SCCF mrx
13 11:00 Justin Oglesby Unaffiliated mrx
13 11:00 Keegan Buck SCCF mrx
13 11:00 Louis Russo PnF mrx
13 11:00 Mariano Del Real PFC mrx
13 11:00 Cody Murdoch Freestyle CF mrx
13 11:00 Micah Reyes PnF mrx
14 11:10 Michael Koch SVC mrx
14 11:10 Nick Butcher Fit2YourCore mrx
14 11:10 Shannon Philipenas PnF mrx
14 11:10 Steve Naparty Veni Vidi Vici mrx
14 11:10 Teddy Efthemeou Outcast mrx
14 11:10 Tristan Hoyle CF Henderson mrx
14 11:10 Vance Leong PnF mrx
14 11:10 William Mason mrx
14 11:10 Vince Russo Apollo mrx
14 11:10 James Bunting PnF mrx
15 11:20 Derrick Howard SCCF mrx
15 11:20 Bryan Lundman SCCF mrx
15 11:20 Drew Pollner SVC mrx
15 11:20 Marcos Rivera Outcast mrx
15 11:20 Terry King CF Disciples mrx
15 11:20 Steven Ptak CF Max Effort mrx
15 11:20 Chad Cole Apollo mrx
15 11:20 Kyle Foss SCCF mrx

The workoutsEvent 1 and 2For time:1 mile run1k row25 burpee box jump overs, 24/20″16 minute time capEvent 3“Clean House”4 minutes to find Max Clean + 3 Front Squats*begins immediately following last burpee on event 2**Additional front squats are tie breakEvent 4 (floater)“O Course”For time:Climb over wall2 Heavy Tire flips8 Tire jumps135lb carry50ft monkey bar traverse2 medicine ball clean, 150lb1 legless rope climb, 15ft*3 burpees for dropping off bar(4min time cap)Event 5As many reps as possible in 10 minutes of:25 ground to overhead25 pullups15 hang to overhead15 chest to bar pullups5 ground to squat to overhead
max bar muscle ups
“Event 6”9-7-5 reps for time of:thrustersleft arm kb snatchfront squat
right arm kb snatch
shoulder to overhead
toes to bar

Weights: MRX=95lb/53lb. FRX=65lbs/35lbs. MM/MS=75lbs/35lbs. FM/FS=55lbs/25lbs

(7min time cap)

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