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Friendsgiving Throwdown

Ready to know how the Friendsgiving Throwdown will start?! Here are Events 1&2! Event 1: Partners will accumulate as many calories on the bike as

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Trunk or Treat

Need a safe place to take the kids on Halloween?! Look no further! This event is open to the entire community. SCCF members are free

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Friendsgiving Throwdown

First announced event for the Friendsgiving Throwdown! A 12 Minute AMRAP with a Buy in. Partners will run together. Rx athlete will Carry a 20/14

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Triggered!

Has one bad meal turned into a bad weekend?    Has one bad weekend turned into a bad month?    Instead of feeling guilty, take

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Progress and Alcohol

Do you have a goal of a weekly exercise routine with eating healthy? Have you noticed there are many obstacles in the way? The key

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5 Habits

We love seeing our nutrition clients succeed! In fact, we have found that some of our most successful nutrition clients maintain 5 specific habits. By

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Small decisions add up over time. Pick one healthy habit this week to stick to and see how it impacts your health. Need help navigating

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Knowledge is Power!

There is so much misinformation out there and it can be overwhelming trying to figure out what is right for reaching your health and wellness

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VEGAS STRONG

We will always remember October 1 and how it brought the Vegas Community together. In these times of division it is important to remember that

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Invest in your future

The best way to prevent chronic disease is to prevent it!  According to the US National Center for Chronic Disease Prevention and Health Promotion, 90%

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