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With countless diets out there, we understand how overwhelming it can feel not knowing what is right for you.  The truth is that you don’t

Today’s #testimonialtuesday is from Dani! Q: What would you say to someone thinking about joining SinCity CrossFit? A: Do it! If you have been looking

Save the Date! The 2021 Valentine’s Day Massacre is coming February 13th!! The title of “Fittest Couple in Vegas” is up for grabs! 

The SCCF 2021 Nutrition Challenge is here! 💪🏻 Challenge Dates: Jan 11 – Feb 8 🏋🏻‍♀️ Workouts and ⚖️ Weigh-ins: Jan 6-8th 🗣 Nutrition Seminar:

Did you know that ⅔ of people who go on a diet will regain more weight than they lost? This usually happens because they are

  This delicious smoothie has a special ingredient that gives it a creamy texture. Frozen riced cauliflower! Bonus – this recipe doubles as a Strawberry

Our On-Ramp Personal Training prepares you join our WOD (Workout of the Day) classes. In 4 to 6 1-on-1 sessions you will: 👨‍🏫Learn the basics

If you scroll through social media, you are bound to see hundreds or even thousands of posts about FAD diets marketed to promote rapid weight

Today’s #testimonialtuesday comes from Sam M! Sam has been a member for 3 years and has made some huge improvements during that time. Q: What

From the Vault: The Inherent Responsibilities of Training Children and Teens By Jeff Martin and Cyndi Rodi