A.M.R.A.P. 10 min
15 Ground-to-Overhead (75/55lbs)
Click here (crossfit-open-heats1)Â to open a spreadsheet with the heat times.Â The women’s heats are on sheet 2.Â Make sure to arrive early and sign in.Â Leave a comment or shoot us an email if there are any problems with the heats.Â Make sure you invite allÂ your friends to come watch. Â Eat your wheaties and don’t forget your jump rope!Â See ya tomorrow!