 Work out of the DayDeadlift3-3-3-3-3ThenFor time: 100 ab-mat situps50 pushups25 pullupsRun 400m backwards
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a kilo website | all rights reserved
 Work out of the DayDeadlift3-3-3-3-3ThenFor time: 100 ab-mat situps50 pushups25 pullupsRun 400m backwards
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