Work Out of the DayFor time:Row 1000m50 situps40 KB swings 35/5330 Pullups20 Burpees10 HSPURun1 mile
 
a kilo website | all rights reserved
Work Out of the DayFor time:Row 1000m50 situps40 KB swings 35/5330 Pullups20 Burpees10 HSPURun1 mile
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit