December 20th, 2011

 **Holiday Schedule- We’re going to be closed Saturday and Sunday****This Friday we’re hosting our second annual “Crazy Christmas Sweater” contest at the gym. We’re going to have a team holiday WOD and crown this years best Christmas sweater! Work Out of the DayPower Clean 2-2-2-2-2-2-2then-For time:12-9 and 6 reps of:Hang power clean 155/103Bar Muscle up Push Jerk 155/103Post loads and time to


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