Work Out of the Dayfor time:4 rounds of:Run 440m20 kb swings 53/3620 pullups20 burpeesthen:30 Deadlifts 225/185
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Work Out of the Dayfor time:4 rounds of:Run 440m20 kb swings 53/3620 pullups20 burpeesthen:30 Deadlifts 225/185
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a kilo website | all rights reserved
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