blog

February 8th, 2009

Work Out of the Daymainsite wod 10012910 minutes Handstand push-ups
5 minutes Squats
2 minutes Pull-ups
1 minute Push-ups
Post reps to comments.

fight-gone-bad1adam-135lb-thruster1krystle

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit