Work Out of the DayShoulder Press 5-5-5-5-5Then-For time:Row 500m21-15-9BurpeeBox jumps 24″Run 440m
a kilo website | all rights reserved
Work Out of the DayShoulder Press 5-5-5-5-5Then-For time:Row 500m21-15-9BurpeeBox jumps 24″Run 440m
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a kilo website | all rights reserved
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