Work Out of the DayDeadlift 3-3-3-3-3then,CrossFit Games Open 11.1As many rounds as possible in 10min of:30 double unders15 power snatch, 75/55/65/45lbsPost loads and rounds to beyond the white board.
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Work Out of the DayDeadlift 3-3-3-3-3then,CrossFit Games Open 11.1As many rounds as possible in 10min of:30 double unders15 power snatch, 75/55/65/45lbsPost loads and rounds to beyond the white board.
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a kilo website | all rights reserved
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