Work Out of the Day“Lung Vaccum”3 rounds for time of:400m run30 squats20 kb swings10 burpees
a kilo website | all rights reserved
Work Out of the Day“Lung Vaccum”3 rounds for time of:400m run30 squats20 kb swings10 burpees
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!