 Workout of the Day5 Rounds for Time:25 Sit-ups20 Push-ups15 Pistols10 Pull-ups5m Handstand Walk1 Rope Ascent
 
 
 
a kilo website | all rights reserved
 Workout of the Day5 Rounds for Time:25 Sit-ups20 Push-ups15 Pistols10 Pull-ups5m Handstand Walk1 Rope Ascent
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