**Schedule Change- Metcon and Skills classes on Monday-Thursday have been moved to 7:30pm!**
Work Out the DayThruster 1-1-1-1-1-1-1then-CrossFit Games Open 11.3Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound JerkPost loads and rounds to BTWB.com
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
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