Work Out of the Day“CrossFit Games Open 11.5”Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145/100)
10 Toes to bar
15 Wall balls (20/10ft-14/9ft)Post rounds to BTWB.com
Work Out of the Day“CrossFit Games Open 11.5”Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145/100)
10 Toes to bar
15 Wall balls (20/10ft-14/9ft)Post rounds to BTWB.com
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