Work Out of the DayMax Effort Power Snatchthen-For time:
Run 1000 meters
100 Push-ups
135 pound Snatch, 10 reps
a kilo website | all rights reserved
Work Out of the DayMax Effort Power Snatchthen-For time:
Run 1000 meters
100 Push-ups
135 pound Snatch, 10 reps
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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