Workout of the Day5 Rounds for Time:12 Toes to Bar9 Thrusters (115/73lbs)6 Burpees3 Muscle-ups
 
 
a kilo website | all rights reserved
Workout of the Day5 Rounds for Time:12 Toes to Bar9 Thrusters (115/73lbs)6 Burpees3 Muscle-ups Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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