Work Out of the Day2009 CrossFit Games WOD #53 rounds for time:30 wallballs, 11 ft target30 hang squat snatches, 75lb/45lb
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!