Work Out of the Day

 For time:1600m run30 pullups20 hang power cleans, 95lbs10 sumo deadlift high pull, 95lbs 1200m run21 pullups15 hang power cleans, 95lbs9 sumo deadlift high pull, 95lbs 800m run15 pullups12 hang power cleans, 95lbs9 sumo deadlift high pull, 95lbs 400m run