Work Out of the Day“Easy Chipper”For time:400m run70 situps60 box jumps, 24″50 kb swing, 53/35lb40 ball slams, 30/20lb30 sumo deadlift high pulls, 75/53lb20 thrusters, 75/53lb10 handstand pushups
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!