Work Out of the DayPush Press 3-3-3-3-3then,10-8-6-4-2 reps for time of:Clean & Jerk, 155/103lbburpee pullups
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Work Out of the DayPush Press 3-3-3-3-3then,10-8-6-4-2 reps for time of:Clean & Jerk, 155/103lbburpee pullups
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a kilo website | all rights reserved
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