Work Out of the Day
**The WOD times for today are 10am 2pm 5pm**
Â
Â
For Time:2-4-6-8-10 (power cleans)50-40-30-20-10 (double unders/situps)Power Cleans 155/103Double UndersAb-Mat Situps
Post time to beyond the whiteboard
Work Out of the Day
**The WOD times for today are 10am 2pm 5pm**
Â
Â
For Time:2-4-6-8-10 (power cleans)50-40-30-20-10 (double unders/situps)Power Cleans 155/103Double UndersAb-Mat Situps
Post time to beyond the whiteboard
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit