Work Out of the Day 4 rounds for time of:25 wallballs100 ft walking lunge10 deadlift, 225lbs
 
a kilo website | all rights reserved
Work Out of the Day 4 rounds for time of:25 wallballs100 ft walking lunge10 deadlift, 225lbs
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Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!