Work Out of the Day“Angie“For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats 
a kilo website | all rights reserved
Work Out of the Day“Angie“For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 SquatsÂ
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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